Join us for a deeply restorative session that combines gentle yoga with the healing power of sound. We'll begin with a slow, grounding yoga flow designed to release tension, calm the mind, and open the body. After movement, you'll be guided into a comfortable resting position for a soothing sound bath featuring crystal bowls, chimes, and other vibrational instruments. This class is suitable for all levels and offers a chance to reset, restore, and reconnect with yourself and nature.